Is Dave's Bread Crunchy Snack Bites Heavenly Honey Nut Gluten Free?

Ingredients

CALCIUM, IRON, POTASSIUM, ORGANIC ROLLED OATS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC DRY ROASTED ALMONDS, ORGANIC HONEY, ORGANIC CASHEWS, ORGANIC PUMPKIN SEEDS, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, SEA SALT, ORGANIC MOLASSES), ORGANIC SORGHUM FLAKES, ORGANIC TAPIOCA SYRUP, ORGANIC QUINOA FLAKES, WATER, ORGANIC BROWN RICE SYRUP, ORGANIC SUNFLOWER KERNELS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC CHIA SEEDS, ORGANIC POPPY SEEDS, ORGANIC WHOLE OAT FLOUR, SEA SALT, ORGANIC NATURAL FLAVORS. CONTAINS: ALMONDS, CASHEWS. PRODUCED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, TREE NUTS, SESAME, SOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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