Is Daves Killer Bread Organic Honey Oats & Flax - 25 Oz Gluten Free?

Ingredients

Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Grain Blend (Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour [Wheat], Organic Millet Flour, Organic Quinoa Flour), Organic Cracked Whole Wheat, Organic Oat Flakes, Contains 2% or Less of Each of the Following: Organic Honey, Organic Expeller Pressed Canola Oil, Organic Wheat Gluten, Organic Milled Flax Seeds, Yeast, Organic Molasses, Sea Salt, Organic Cultured Wheat Flour, Organic Vinegar, Enzymes, Organic Acerola Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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