No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Daves Killer Bread Organic Honey Oats & Flax - 25 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Grain Blend (Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour [Wheat], Organic Millet Flour, Organic Quinoa Flour), Organic Cracked Whole Wheat, Organic Oat Flakes, Contains 2% or Less of Each of the Following: Organic Honey, Organic Expeller Pressed Canola Oil, Organic Wheat Gluten, Organic Milled Flax Seeds, Yeast, Organic Molasses, Sea Salt, Organic Cultured Wheat Flour, Organic Vinegar, Enzymes, Organic Acerola Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 8 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Daves Killer Bread Organic Honey Oats & Flax - 25 Oz is available at 10 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayMariano'sPick 'n SaveSmith'sFry's

About this product

Bread · Loaf

Flavor
HoneyNutty
Texture
Soft
Commonly used for
SandwichBreakfast
Low FODMAP? Daves Killer Bread Organic Honey Oats & Flax - 25 Oz | Spoonful