This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DAVE'S KILLER BREAD, ORGANIC SEEDED HONEY WHEAT BREAD Low FODMAP?

This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC ROLLED WHOLE WHEAT, YEAST, ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC SUNFLOWER SEEDS, ORGANIC MOLASSES, SEA SALT, ORGANIC CULTURED WHOLE WHEAT, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC BARLEY MALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Loaf, Slice

Flavor
SweetHoneyNutty
Texture
SoftDenseChewy
Commonly used for
BreakfastSandwichOn The GoMeal Prep
Low FODMAP? DAVE'S KILLER BREAD, ORGANIC SEEDED HONEY WHEAT BREAD | Spoonful