This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DAVID RIO TIGER SPICE CHAI SINGLE SERVE POUCH, 1 OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cane Sugar, Coconut Oil, Corn Syrup Solids, Honey Granules, Black Tea Powder (4%), Sodium Caseinate (a Milk Derivative), Natural Flavors, Ground Cinnamon, Natural Spice Blend, Emulsifier (Mono- and Diglycerides), Stabilizer (Dipotassium Phosphate), Emulsifier (Soy Lecithin).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

DAVID RIO TIGER SPICE CHAI SINGLE SERVE POUCH, 1 OZ is available at 1 retailer

Central Market

About this product

Tea · Pouch

Flavor
SpicySweet
Texture
Granule
Commonly used for
DrinkingBreakfast
Low FODMAP? DAVID RIO TIGER SPICE CHAI SINGLE SERVE POUCH, 1 OZ | Spoonful