Is David's Cookies Lemon Meringue Pie, Lemon Meringue Gluten Free?
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Ingredients
WATER, SUGAR, ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING PALM OIL, 1) SOYBEAN OIL) , HIGH FRUCTOSE CORN SYRUP, FOOD STARCH- MODIFIED, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES , NATURAL BUTTER FLAVOR, CITRIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF EGGS, SALT, LEMON JUICE CONCENTRATE, CITRIC ACID, DEXTROSE, EGG WHITES, LEMON PULP, CORN STARCH, DOUGH CONDITIONER (WHEY , DEACTIVATED YEAST), CAROB BEAN GUM, CELLULOSE GUM, MALTODEXTRIN, CULTURED DEXTROSE, AGAR-AGAR, SODIUM PHOSPHATE, SODIUM ALUMINIUM SULPHATE, NATURAL FLAVOR, GUAR GUM, CREAM OF TARTER, POTASSIUM SORBATE (PRESERVATIVE), TURMERIC COLOR, VANILLIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.