Is DAY BREAK CHOCOLATE OATMEAL FIBER BAR Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy crisps
soy protein isolate
soy lecithin

soy crisps

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE GRAIN ROLLED OATS, INULIN (CHICORY EXTRACT), CHOCOLATE FLAVORED CHIPS [MALTITOL, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], SOY CRISPS (SOY PROTEIN ISOLATE, CALCIUM CARBONATE, OAT FIBER), MALTITOL SYRUP, POLYDEXTROSE, GLYCERIN, SUNFLOWER OIL, MILK CHOCOLATE FLAVORED COATING (POLYDEXTROSE, PALM KERNEL OIL, NONFAT DRY MILK, COCOA POWDER, SOY LECITHIN, SALT, SUCRALOSE, NATURAL FLAVOR), NATURAL AND ARTIFICIAL FLAVORS, WATER, VITAMIN MINERAL MIX [TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E)], CORN STARCH, PALM KERNEL OIL, SALT, SOY LECITHIN, CARAMEL COLOR, PECTIN, XANTHAN GUM, SUCRALOSE.

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Explore other diets

Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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