Is Daylesford Hush night-time botanicals and vitamins capsules Gluten Free?
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Ingredients
Thiamin (Vitamin B1) 10mg, Riboflavin (Vitamin B2) 10mg, Niacin 10mg NE, Vitamin B6 10mg, Magnesium 56.25mg, Cyracos™ Lemon Balm Herb Extract 300mg, L-Theanine 200mg, Chamomile Flower Powder 150mg, Lavender Powder 150mg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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