Is Daylesford Organic Carrot & Walnut Cake Vegan?

Ingredients

Carrots (30%), fortified plain wheat flour (with added calcium carbonate*, iron*, niacin*, thiamin*), sugar, eggs, icing sugar, sunflower oil, unsalted butter (milk), walnut halves (5%), orange zest (3%), sea salt*, bicarbonate of soda*, ground cinnamon (1%), baking powder (mono calcium phosphate*, corn starch, sodium bicarbonate*), ground nutmeg.*Non-organic.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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