Is De light raspberry rocky road imp Gluten Free?

Ingredients
Cereals (31%) (Oats, Rice, Wheat, Malted Barley), Oligofructose Syrup, Milk Chocolate (14%) (Sugar, Cocoa Butter*, Skimmed Milk Powder, Cocoa Mass#, Milk Powder, Milk Fat, Emulsifier: Soya Lecithin), Shortbread Biscuit Pieces (6%) (Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Shea Kernel, Rapeseed), Sugar, Invert Sugar Syrup, Starch, Salt, Raising Agents (Sodium and Ammonium Bicarbonates), Emulsifier: Lecithin), Raspberry Fruity Pieces (5%) (Concentrated Apple Puree, Fructose Glucose Syrup, Raspberry Puree, Glucose Syrup, Sugar, Humectant: Glycerol, Wheat Fibre, Palm Fat, Acidity Regulators (Citric Acid, Malic Acid), Pectin, Colouring food (Concentrate of Carrot, Blueberry, Blackcurrant), Flavouring), Glucose Syrup, Marshmallows (4%) (Glucose Fructose Syrup, Sugar, Dextrose, Gelling Agent: Carrageenan, Starch, Hydrolysed Rice Protein, Flavouring, Colour: Beetroot Red, Stabiliser: Polyphosphate), Chocolate (4%) (Sugar, Cocoa Mass#, Cocoa Butter*, Emulsifier: Soya Lecithin, Flavouring), Humectant: Glycerol, Vegetable Oils (Sunflower and/or Rapeseed), Sugar, Flavouring, Salt, Emulsifier: Soya Lecithin. *Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice: For allergens, see ingredients in bold. Also, may contain nuts. Nutrition: Typical Average Values: Per 100g Per 24g bar Energy 1582kJ / 380kJ /
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar


