Is De Nigris Glaze Savoury White Truffle Balsamic Vinegar 250Ml Low FODMAP?
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Why it's a maybe for low FODMAP
- white truffle natural flavour
- balsamic vinegar of modena igp
- concentrated grape must
- cooked grape must
white truffle natural flavour
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cooked Grape Must (Contains Sulphites), Balsamic Vinegar Of Modena Igp, Wine Vinegar, Concentrated Grape Must, Cooked Grape Must, Colour (Caramel E150d) (Contains Sulphites)), Wine Vinegar (Contains Sulphites), White Truffle Natural Flavour, Thickener (Guar Gum), Stabiliser (Xanthan Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
De Nigris Glaze Savoury White Truffle Balsamic Vinegar 250Ml is available at 1 retailer
About this product
Sauce · Bottle