Is De Wafelbakkers Pancakes Chocolate Chips 18 Count - 24.88 Oz Low FODMAP?


Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Sugar, Soy, Canola Oil, Eggs, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono- And Diglycerides, Vitamins And Minerals: Dicalcium Phosphate, Vitamin A Palmitate, Niacinamide! (Vitamin B3), Reduced Iron, Cyanocobalamin! (Vitamin B12), Pyridoxine Hydrochloride! (Vitamin B6), Thiamin Hydrochloride! (Vitamin B1), Riboflavin! (Vitamin B2), Contains Egg, Milk, Soy, Wheat, Does Not Contain Peanuts Or Tree Nuts
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


