Is Dean's 4% Milk Fat With Pineapple Small Curd Cottage Cheese, 16 Oz. Vegetarian?
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Why it's a maybe for vegetarian
- enzyme
- polysorbate 80
- natural and artificial flavor
- natural flavor
enzyme
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Cottage Cheese (Cultured Nonfat Milk, Cream, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate , Natural And Artificial Flavor, Enzyme), Pineapple Blend (Pineapple, High Fructose Corn Syrup, Water, Sugar, Natural Flavor, Food Starch-modified (Corn), Citric Acid, Cellulose Gum, Salt)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Dean's 4% Milk Fat With Pineapple Small Curd Cottage Cheese, 16 Oz. is available at 3 retailers
About this product
Cheese · Spreadable