This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Dearborn Classic Trim Semi-Boneless Ham, 7-10lbs Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nriched Wheat Flour, Water, Vegetable Oil Margarine (Modified Palm Oil, Canola Oil, Water, Sugar, Soy Lecithin, Monoglycerides, Sodium Propionate, Potassium Sorbate, Artificial Flavour, Citric Acid), Sugar, Fructose, Glucose, Raspberries, Modified Corn Starch, White Vinegar, Salt, Distilled Monoglycerides, Corn Starch, Silicon Dioxide, Soy Lecithin, Tartaric Acid, Ascorbic Acid, Lactic Acid, Citric Acid, L-cysteine Hydrochloride, Sorbic Acid, Sodium Citrate, Gellan Gum, Natural And Artificial Flavour, Sodium Benzoate, Potassium Sorbate, Colour (Contains Tartrazine), Red 40, Blue 1, Sulphites Contains: Wheat, Soy, Sulphites May Contain: Milk, Egg

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.