Is DED 1 CRE ₤10 2 EN BREAST NOTHING BUT YUMMY Zero S Vegetarian?


Ingredients
Milk Chocolate with Sweetener 40% (Sweetener (Maltitol), Cocoa Butter, Milk Powder Cocos Mass, Emulsifier (Soya Lecithin), Flavouring), Oat Flakes 28%, Wheat Flour, Sweetener (Maltitol), Vegetable Fat (Palm), Wheat Bran, Vegetable Fibre, Gelling Agent (Gum Arable), Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Emulsifier (Soys Lecithin), Natural Flavouring, Antioxidant (Tocopherol-Rich Extract). May contain traces of nuts and mustard.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


