Is Deebee's Organics Non-Dairy & Organic Gelato Pops - Pineapple, Mango, Lime Vegetarian?

Ingredients

CALCIUM, POTASSIUM. Mango: Organic white grape juice (water, organic white grape juice concentrate), organic mango purée, organic coconut milk, organic guar gum, organic mango flavor, organic coconut flavor. Pineapple: Organic white grape juice (water, organic white grape juice concentrate), organic pineapple juice, organic coconut milk, organic guar gum, organic pineapple flavor. Lime: Organic white grape juice (water, organic white grape juice concentrate), organic coconut milk, organic lime juice (water, organic lime juice concentrate), organic guar gum, organic lime flavor, organic coconut flavor. Contains coconut; does not contain any other tree nuts. This product does not contain peanuts, milk, eggs, fish, shellfish, wheat, soybeans, sesame seeds, corn, celery, lupin, mustard, or sulfites.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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