Is Deep Indian Kitchen Butter Chicken Rich, Creamy Sauce Cumin Basmati Rice, Butter Chicken Gluten Free?
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Why it's a maybe for gluten free
- yeast extract
- rice syrup
- natural flavor
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
BUTTER CHICKEN - WHITE MEAT CHICKEN, TOMATOES (TOMATOES, TOMATO JUICE, SALT), WATER, ONIONS, HEAVY CREAM, BUTTER, YOGURT (GRADE A CULTURED PASTEURIZED WHOLE MILK & SKIM MILK, MILK PROTEIN CONCENTRATE, ACTIVE YOGURT AND PROBIOTIC CULTURES), EXPELLERPRESSED CANOLA OIL, GARLIC, SUGAR, SPICES, SALT, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), CASHEWS, TAPIOCA STARCH, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), CILANTRO, FENUGREEK LEAVES, NATURAL FLAVOR (YEAST EXTRACT, NATURAL FLAVOR), PAPRIKA OLE ORESIN, TOMATO POWDER, VINEGAR, MANGO POWDER. RICE-WATER, BASMATI RICE, EXPELLERPRESSED CANOLA OIL, SALT, SPICES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Frozen Meal · Frozen