Is Deep Indian Kitchen Butter Chicken Low FODMAP?
Description
Creamy, mildly spiced sauce with tender, bite-sized protein pieces offers a smooth, rich mouthfeel and moderate warmth. Consumers report consistent convenience for quick meals, commonly pairing it with rice or flatbread. Review themes note reliable flavor, easy preparation, and portion adequacy, while some mention preference differences for spice level.
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Description
Creamy, mildly spiced sauce with tender, bite-sized protein pieces offers a smooth, rich mouthfeel and moderate warmth. Consumers report consistent convenience for quick meals, commonly pairing it with rice or flatbread. Review themes note reliable flavor, easy preparation, and portion adequacy, while some mention preference differences for spice level.
Ingredients
Butter Chicken - White Meat Chicken, Water, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Cream, Yogurt (grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt And Probiotic Cultures), Butter, Expeller-pressed Canola Oil, Garlic, Sugar, Spices, Lemon Juice (water, Concentrated Lemon Juice), Salt, Cashews, Tapioca Starch, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Cilantro, Natural Flavor (yeast Extract, Natural Flavor), Paprika Oleoresin, Vinegar, Mango Powder. Rice - Water, Basmati Rice, Expeller-pressed Canola Oil, Salt, Spices. Contains: Tree Nuts (cashews), Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.