Is Deep Indian Kitchen Chicken Biryani Gluten Free?

Ingredients

WATER, WHITE MEAT CHICKEN, YOGURT (PASTEURIZED CULTURED GRADE A MILK, NONFAT DRY MILK, MILK PROTEIN, ACTIVE YOGURT AND PROBIOTIC CULTURES), BASMATI RICE, FRIED ONIONS (ONIONS, PALM OIL, BUCKWHEAT, SALT), EXPELLER PRESSED CANOLA OIL, SPICES, GREEN PEAS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), CARROTS, GARLIC, GHEE (CLARIFIED BUTTER), ONIONS, SALT, MINT, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), SUGAR, TURMERIC, PAPRIKA OLEORESIN, VINEGAR, FENUGREEK LEAVES, POMEGRANATE POWDER, MANGO POWDER, ONION SEEDS, SAFFRON

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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