No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DEEP RIVER SNACKS, HONCHOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

organic whole corn, organic expeller pressed sunflower oil, maltodextrin, cheddar cheese blend (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, salt, lactic acid), sea salt, buttermilk powder, organic onion powder, tomato powder, yeast extract, organic paprika, organic garlic powder, sugar, organic spices, natural flavor, citric acid, natural extractives of paprika, lactic acid, trace of lime

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
SavorySaltyUmami
Texture
Crunchy
Commonly used for
SnackingDipping
Low FODMAP? DEEP RIVER SNACKS, HONCHOS, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE | Spoonful