Is Deep Steep Foaming Hand Wash Lavender Chamomile -- 8 fl oz Low FODMAP?

Ingredients

Aqua, Coco-glucoside, Glycerin Heptyl Glucoside, Sodium Chloride, Organic Aloe Barbadensis (Aloe Vera), Leaf Juice, Aroma, Organic Argania Spinosa (Argan), Kernel Oil, Organic Olea Europaea (Olive), Fruit Oil, Lavandula Angustifolia (Lavender), Flower Oil, Lavandula Hybrida (Lavandin), Oil, Anthemis Nobilis (Chamomile), Citrus Aurantium Dulcis (Orange), Fruit Peel Oil, Organic Butyrospermum Parkii (Shea), Butter, Organic Cocos Nucifera (Coconut), Organic Rosmarinus Officinalis (Rosemary), Leaf Extract, Glyceryl Caprylate, Caprylhydroxamic Acid, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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