Is Dee's Nuts Dill Pickle Flavored Gourmet Peanuts (10 oz) Vegetarian?

Ingredients

Virginia Peanuts, Canola, Peanut, Soybean Oil, Whey, Vinegar Powder (Maltodextrin, Distilled White Vinegar, Modified Corn Starch), Lactose, Salt, Sugar, Citric Acid, Spices, Onion And Garlic Powder, Autolyzed Yeast Extract, Natural Flavors, Contains: Soy, Milk, Allergen Information This Product Is Manufactured On Equipment That Processes Peanuts, Tree Nuts, Milk, Wheat, Egg, Soy , Trace Amounts May Be Present

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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