No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is DEL FUERTE, TOMATO SAUCE SEASONED WITH SPICES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, seasoned tomato sauce offers a smooth, slightly chunky texture and a savory, spiced flavor profile commonly described as balanced and versatile. Shoppers note consistent quality, convenient use for tacos, enchiladas, soups, and pasta, and easy incorporation into homemade sauces and stews, though some reviews mention varying spice intensity occasionally.

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Ingredients

Water, Tomato Paste, Iodized Salt, Modified Corn Starch, Citric Acid, Onion Powder, Cayenne Pepper And Garlic Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DEL FUERTE, TOMATO SAUCE SEASONED WITH SPICES is available at 3 retailers

WalmartFry'sAmazon

About this product

Sauce · Liquid

Flavor
SavoryGarlickySpicyAcidic
Texture
Smooth
Commonly used for
CookingToppingMeal Prep
Low FODMAP? DEL FUERTE, TOMATO SAUCE SEASONED WITH SPICES | Spoonful