Is DEL FUERTE, TOMATO SAUCE SEASONED WITH SPICES Low FODMAP?
Description
Rich, seasoned tomato sauce offers a smooth, slightly chunky texture and a savory, spiced flavor profile commonly described as balanced and versatile. Shoppers note consistent quality, convenient use for tacos, enchiladas, soups, and pasta, and easy incorporation into homemade sauces and stews, though some reviews mention varying spice intensity occasionally.
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Why it's not low FODMAP
- onion powder
- garlic powder
- tomato paste
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Rich, seasoned tomato sauce offers a smooth, slightly chunky texture and a savory, spiced flavor profile commonly described as balanced and versatile. Shoppers note consistent quality, convenient use for tacos, enchiladas, soups, and pasta, and easy incorporation into homemade sauces and stews, though some reviews mention varying spice intensity occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Paste, Iodized Salt, Modified Corn Starch, Citric Acid, Onion Powder, Cayenne Pepper And Garlic Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
DEL FUERTE, TOMATO SAUCE SEASONED WITH SPICES is available at 3 retailers
About this product
Sauce · Liquid