No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Del Monte 100% Juice Ice Lollies - Orange 3 x 75ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bright orange flavor, icy smooth texture and easy to hold design make these 75ml lollies a common choice for cooling on hot days, after sports or parties. Reviewers note authentic citrus taste and refreshing coldness, praising convenience and child appeal; some mention over-sweetness or excessive iciness and portion size satisfaction.

Ingredients

Concentrated Orange Juice (82.5%), Concentrated Grape Juice (9.5%), Concentrated Apple Juice (8%)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Del Monte 100% Juice Ice Lollies - Orange 3 x 75ml | Spoonful