Is Del Monte Bartlett Pear Halves in 100% Real Fruit Juice - 15oz Low FODMAP?
Description
Canned pear halves offer a mild, sweet flavor and tender, soft texture commonly described by reviewers as pleasant and ready-to-eat; consumers frequently use them for snacking, topping cereals and desserts, in salads, or baking, while some reviewers note occasional variation in firmness and can-to-can consistency and occasional cosmetic discoloration noted.
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Why it's not low FODMAP
- pear juice concentrate
- pears
pear juice concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Canned pear halves offer a mild, sweet flavor and tender, soft texture commonly described by reviewers as pleasant and ready-to-eat; consumers frequently use them for snacking, topping cereals and desserts, in salads, or baking, while some reviewers note occasional variation in firmness and can-to-can consistency and occasional cosmetic discoloration noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pears, Water, Pear Juice Concentrate, Pears, Pear Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Del Monte Bartlett Pear Halves in 100% Real Fruit Juice - 15oz is available at 8 retailers
About this product
Fruit · Can