No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Del Monte Canned Fruit Sliced Yellow Cling Peaches in Heavy Syrup 15.25 oz Canned peaches Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

These canned peach slices offer sweet, syrup-coated flavor with soft, tender flesh and consistently thin slices. Consumers note reliable sweetness and convenient ready-to-eat texture, often using them in pies, cobblers, fruit salads, yogurt toppings, or as a snack. Reviewers sometimes mention variability in firmness, syrup sweetness levels, and appearance variation.

Ingredients

Peaches, Water, High Fructose Corn Syrup, Corn Syrup, Sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Del Monte Canned Fruit Sliced Yellow Cling Peaches in Heavy Syrup 15.25 oz Canned peaches | Spoonful