Is Del Monte Fruit Refreshers Peaches and Chia Fruit Cup Snacks in Dragon Fruit Flavored Water, 7 oz Cup (Pack of 2) Low FODMAP?
Description
Sweet peach flavor blended with subtle dragon-fruit water delivers soft fruit pieces suspended in a mildly gelatinous texture. Commonly eaten as a portable snack, lunchbox addition, or quick refreshment; customer reviews often note convenience and flavor, while opinions widely vary on the unusual, slightly chewy texture among different age groups.
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Description
Sweet peach flavor blended with subtle dragon-fruit water delivers soft fruit pieces suspended in a mildly gelatinous texture. Commonly eaten as a portable snack, lunchbox addition, or quick refreshment; customer reviews often note convenience and flavor, while opinions widely vary on the unusual, slightly chewy texture among different age groups.
Ingredients
Peaches, White Grape Juice (Water, White Grape Juice Concentrate), Hydrated Chia Seeds (Water, Chia Seeds), Sugar, Polydextrose (Prebiotic Fiber), Lemon Juice (Water, Lemon Juice Concentrate), Natural Flavors, Carmine Color, Citric Acid, Ascorbic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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