Is Del Monte Golden Sweet Whole Kernel Corn, Canned Vegetables, 15.25 oz Can (Pack of 4) Low FODMAP?
Description
Sweet, tender kernels with a firm yet slightly crisp bite, commonly used warm as a side, tossed into salads, soups, casseroles, or mixed into salsas and dips. Reviewers frequently note consistent sweetness, reliable texture, and convenience from the four can pack, with occasional comments about varying liquid levels and availability.
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Description
Sweet, tender kernels with a firm yet slightly crisp bite, commonly used warm as a side, tossed into salads, soups, casseroles, or mixed into salsas and dips. Reviewers frequently note consistent sweetness, reliable texture, and convenience from the four can pack, with occasional comments about varying liquid levels and availability.
Ingredients
Corn, Water, Sea Salt, Corn, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.