Is Del Monte Harvest Selects Sweet White Whole Kernel Corn, 15.25 oz Can, Canned Vegetables Low FODMAP?
Description
Sweet, tender-crisp whole kernels deliver a straightforward corn flavor and firm bite. Commonly used straight from the can as a side, in salads, salsas, soups, casseroles, and mixed into rice dishes. Reviewers note consistent sweetness and convenience, with occasional mentions of softer texture or excess packing liquid issues.
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Description
Sweet, tender-crisp whole kernels deliver a straightforward corn flavor and firm bite. Commonly used straight from the can as a side, in salads, salsas, soups, casseroles, and mixed into rice dishes. Reviewers note consistent sweetness and convenience, with occasional mentions of softer texture or excess packing liquid issues.
Ingredients
Corn, Water, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.