No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Del Monte Italian Recipe Stewed Tomatoes With The Flavors Of Basil, Garlic & Oregano, 14.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Stewed tomatoes deliver a savory, aromatic tomato flavor with soft, chunky pieces in a saucy, simmered texture; commonly used as a base for sauces, soups, chilis, casseroles, and pasta dishes. Customer reviews often note convenient ready-to-use consistency and pronounced seasoned notes, with occasional comments on varying thickness and overall texture.

Ingredients

Tomatoes, Tomato Juice, Sugar, Sea Salt, Vegetables (Onions, Celery, Green Bell Peppers), Citric Acid, Garlic Powder, Basil, Calcium Chloride, Spice, Basil Extract, Oregano Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Del Monte Italian Recipe Stewed Tomatoes With The Flavors Of Basil, Garlic & Oregano, 14.5 Oz | Spoonful