Is Del Monte Italian Recipe Stewed Tomatoes With The Flavors Of Basil, Garlic & Oregano, 14.5 Oz Low FODMAP?
Description
Stewed tomatoes deliver a savory, aromatic tomato flavor with soft, chunky pieces in a saucy, simmered texture; commonly used as a base for sauces, soups, chilis, casseroles, and pasta dishes. Customer reviews often note convenient ready-to-use consistency and pronounced seasoned notes, with occasional comments on varying thickness and overall texture.
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Why it's not low FODMAP
- garlic powder
- onions
- celery
- vegetables
- tomato juice
- tomatoes
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Stewed tomatoes deliver a savory, aromatic tomato flavor with soft, chunky pieces in a saucy, simmered texture; commonly used as a base for sauces, soups, chilis, casseroles, and pasta dishes. Customer reviews often note convenient ready-to-use consistency and pronounced seasoned notes, with occasional comments on varying thickness and overall texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Tomato Juice, Sugar, Sea Salt, Vegetables (Onions, Celery, Green Bell Peppers), Citric Acid, Garlic Powder, Basil, Calcium Chloride, Spice, Basil Extract, Oregano Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Del Monte Italian Recipe Stewed Tomatoes With The Flavors Of Basil, Garlic & Oregano, 14.5 Oz is available at 4 retailers
About this product
Sauce · Can