No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ITALIAN DICED TOMATOES WITH BASIL, GARLIC & OREGANO, ITALIAN WITH BASIL, GARLIC & OREGANO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Firm yet yielding diced tomatoes offer a bright, savory profile with herbaceous undertones and mild aromatic warmth; tender pieces in a saucy base adapt readily to sauces, soups, stews, and casseroles. Reviewers commonly note consistent seasoning, convenient texture for quick meals, and occasional variability between batches and reliable pantry staple.

Ingredients

Cut Tomatoes, Tomato Juice, Less than 2% of: Sea Salt, Garlic Powder, Onion Powder, Dried Oregano, Dried Basil, Calcoum Chloride, Citric Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is ITALIAN DICED TOMATOES WITH BASIL, GARLIC & OREGANO, ITALIAN WITH BASIL, GARLIC & OREGANO Low FODMAP? | Spoonful