Is Del Monte Leaf Spinach, No Salt Added Low FODMAP?
Description
Offers a mild, earthy flavor and soft, tender texture when cooked. Commonly used sautéed, stirred into soups and sauces, folded into casseroles or served as a warm side. Reviewers often cite convenience and consistency of texture, while some note it can be softer than fresh spinach, less vibrant in appearance.
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Description
Offers a mild, earthy flavor and soft, tender texture when cooked. Commonly used sautéed, stirred into soups and sauces, folded into casseroles or served as a warm side. Reviewers often cite convenience and consistency of texture, while some note it can be softer than fresh spinach, less vibrant in appearance.
Ingredients
Spinach, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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