No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Del Monte® Mixed Fruit in Naturally Sweetened Water, No Sugar Added 4-4oz. Cups Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Packaged fruit cups offer a light, fruity sweetness with tender, slightly firm pieces and a smooth, syrupy liquid. Commonly enjoyed as a convenient snack, lunchbox item, or topping for yogurt and desserts. Reviewers note consistent flavor, easy portability, and occasional variability in fruit size and liquid level across different batches.

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Ingredients

Fruit (Peaches, Pears, Pineapple), Water, Sorbitol, Ascorbic Acid (To Protect Color), Acesulfame Potassium, Sucralose, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Del Monte® Mixed Fruit in Naturally Sweetened Water, No Sugar Added 4-4oz. Cups is available at 6 retailers

TargetWalmartUnited SupermarketsThe Fresh GrocerIGAAmazon

About this product

Fruit · Cup

Flavor
FruitySweet
Texture
SoftJuicy
Commonly used for
SnackingBreakfast ItemOn The Go
Low FODMAP? Del Monte® Mixed Fruit in Naturally Sweetened Water, No Sugar Added 4-4oz. Cups | Spoonful