Is Del Monte No Sugar Added California Diced Pears In Water Low FODMAP?
Description
Light, mildly sweet pear pieces have a tender yet slightly firm texture that holds shape in recipes. Commonly used as a quick snack, fruit-salad topping, cereal accompaniment, or simple dessert component. Reviewers cite convenience and consistent chunk size, though some note variability in firmness and liquid consistency occasionally between cans.
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Description
Light, mildly sweet pear pieces have a tender yet slightly firm texture that holds shape in recipes. Commonly used as a quick snack, fruit-salad topping, cereal accompaniment, or simple dessert component. Reviewers cite convenience and consistent chunk size, though some note variability in firmness and liquid consistency occasionally between cans.
Ingredients
Pears, Water, Sorbitol, Ascorbic Acid (to Protect Color), Citric Acid, Acesulfame Potassium, Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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