Is Del Monte No Sugar Added Fruit Cocktail in Water - 14.5oz Low FODMAP?
Description
Lightly sweet, soft fruit pieces offer a mix of tender textures and gentle juiciness; common uses include snacking straight from the can, topping cereals, mixing into fruit salads, or adding to desserts. Reviewers commonly note consistent cut size, convenient packaging, and reliable shelf-stable quality, with occasional variability in firmness overall.
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Description
Lightly sweet, soft fruit pieces offer a mix of tender textures and gentle juiciness; common uses include snacking straight from the can, topping cereals, mixing into fruit salads, or adding to desserts. Reviewers commonly note consistent cut size, convenient packaging, and reliable shelf-stable quality, with occasional variability in firmness overall.
Ingredients
Fruit (Peaches, Pears, Grapes, Pineapple, Cherries (Cherries, Carmine Color)), Water, Ascorbic Acid (To Preserve Color), Acesulfame Potassium, Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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