Is Del Monte No Sugar Added Mandarin Oranges in Water, 15 oz Low FODMAP?
Description
Canned mandarin segments offer bright, mildly sweet citrus flavor and soft, tender texture that breaks easily between bites. Shoppers commonly use them for quick snacks, fruit salads, yogurt or dessert toppings and baking. Reviewers note generally consistent taste and convenience, with occasional variability in firmness or juiciness among cans occasionally.
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Description
Canned mandarin segments offer bright, mildly sweet citrus flavor and soft, tender texture that breaks easily between bites. Shoppers commonly use them for quick snacks, fruit salads, yogurt or dessert toppings and baking. Reviewers note generally consistent taste and convenience, with occasional variability in firmness or juiciness among cans occasionally.
Ingredients
Mandarin Oranges, Water, Sorbitol, Acesulfame Potassium, Sucralose, Cellulose, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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