Is DEL MONTE® Real Fruit Frozen Fruit Bars Strawberry and Peach Vegetarian?

Ingredients

Milk, Modified Milk, Sugar, Glucose, Fruit (Strawberries And Strawberry Puree), Water, Citric Acid, Lactic Acid, Concentrated Lemon Juice, Microcrystalline Cellulose, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Sodium Citrate, Carrageenan, Pectin, Calcium Chloride, Flavour, Colour, Bacterial Yogourt Culture, Peach: Modified Milk, Glucose Solids, Peaches, Orange And Lemon Juice Concentrates, Bacterial Cultures, Cellulose Gel, Carob Bean Gum, Flavour, May Contain Peanuts And Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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