Is Del Monte Relish Sweet Pickle - 12 Fl. Oz. Low FODMAP?

Description
Sweet, finely chopped relish with a pronounced sugary and tangy flavor and a soft yet slightly crunchy texture. Commonly used on hot dogs, hamburgers, sandwiches, salads, and in dressings; reviewers praise flavor consistency and convenience while noting occasional variance in chunk size and jar-fill levels across batches and availability concerns.

Description
Sweet, finely chopped relish with a pronounced sugary and tangy flavor and a soft yet slightly crunchy texture. Commonly used on hot dogs, hamburgers, sandwiches, salads, and in dressings; reviewers praise flavor consistency and convenience while noting occasional variance in chunk size and jar-fill levels across batches and availability concerns.
Ingredients
cucumbers, sugar, distilled vinegar, water, salt, acetic acid, dehydrated red peppers, dehydrated onions, mustard seed, xanthan gum, calcium chloride, alum, caramel color, polysorbate 80, natural spice flavors
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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