No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Del Monte Sliced Bartlett Pears in Heavy Syrup, Canned Fruit, 15.25 oz Can Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Sweet, tender pear slices with a soft, slightly silky texture; firmness varies among cans. Commonly used atop salads, in desserts, on cheese plates, or eaten straight from the can. Reviewers note ready-to-eat convenience, consistent sweetness, occasional mushiness, and value for simple, quick everyday fruit servings and easy pantry storage space.

Ingredients

pears, water, high fructose corn syrup, sugar, corn syrup

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.