Is Del Monte Tomatoes, California, Diced, Zesty Chili Style Low FODMAP?
Description
Zesty chili style diced tomatoes deliver a tangy, mildly spicy flavor with firm, chunky pieces suspended in a slightly thin juice. Commonly used to add brightness and heat to soups, chilis, salsas, casseroles, and tacos. Reviewers often note consistent texture and flavor, occasional variability in heat level and chunk size.
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Description
Zesty chili style diced tomatoes deliver a tangy, mildly spicy flavor with firm, chunky pieces suspended in a slightly thin juice. Commonly used to add brightness and heat to soups, chilis, salsas, casseroles, and tacos. Reviewers often note consistent texture and flavor, occasional variability in heat level and chunk size.
Ingredients
Tomatoes, Tomato Juice, Contains Less than 2% of the Following: Sugar, Sea Salt, Chili Pepper, Onion Powder, Citric Acid, Garlic Powder, Spice, Calcium Chloride, Dehydrated Onions, Celery, Green Bell Peppers, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.