No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Del Monte Tomatoes, California, Diced, Zesty Chili Style Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Zesty chili style diced tomatoes deliver a tangy, mildly spicy flavor with firm, chunky pieces suspended in a slightly thin juice. Commonly used to add brightness and heat to soups, chilis, salsas, casseroles, and tacos. Reviewers often note consistent texture and flavor, occasional variability in heat level and chunk size.

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Ingredients

Tomatoes, Tomato Juice, Contains Less than 2% of the Following: Sugar, Sea Salt, Chili Pepper, Onion Powder, Citric Acid, Garlic Powder, Spice, Calcium Chloride, Dehydrated Onions, Celery, Green Bell Peppers, Natural Flavors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Del Monte Tomatoes, California, Diced, Zesty Chili Style is available at 3 retailers

WalmartMariano'sIGA

About this product

Vegetable · Can

Flavor
SpicySavoryAcidic
Texture
ChunkyJuicy
Commonly used for
CookingSoupMeal PrepSalad
Low FODMAP? Del Monte Tomatoes, California, Diced, Zesty Chili Style | Spoonful