Is Del Monte Very Cherry Mixed Fruit in a Natural Cherry Flavored Light Syrup, 15 oz canned fruit Low FODMAP?
Description
Packaged mixed fruit featuring prominent cherry flavor, with tender, slightly firm pieces that retain shape and a pleasant, mild sweetness. Commonly used in desserts, fruit salads, yogurt or cereal toppings, and as a quick snack. Customer reviews commonly cite consistent quality, convenient packaging, easy storage, and reliable flavor overall too.
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Description
Packaged mixed fruit featuring prominent cherry flavor, with tender, slightly firm pieces that retain shape and a pleasant, mild sweetness. Commonly used in desserts, fruit salads, yogurt or cereal toppings, and as a quick snack. Customer reviews commonly cite consistent quality, convenient packaging, easy storage, and reliable flavor overall too.
Ingredients
Fruit (Peaches, Pears, Grapes, Pineapple, Cherries [Cherries, Carmine]), Peach Juice, Pear Juice, Natural Flavor, Ascorbic Acid (To Preserve Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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