Is Del Monte Whole Kernel Mexican Style Street Corn Low FODMAP?

Description
Sweet-tasting, slightly smoky corn with tender-crisp kernels often used as a quick side, salad add-in, or taco topping. Reviewers commonly note consistent flavor and convenient pantry-ready preparation; some compare it to fresh corn, citing texture and seasoning differences. Serves as a versatile shortcut for casual weeknight meals and social gatherings.

Description
Sweet-tasting, slightly smoky corn with tender-crisp kernels often used as a quick side, salad add-in, or taco topping. Reviewers commonly note consistent flavor and convenient pantry-ready preparation; some compare it to fresh corn, citing texture and seasoning differences. Serves as a versatile shortcut for casual weeknight meals and social gatherings.
Ingredients
Corn (golden And Fire-roasted Golden), Water, Contains 2% Or Less Of: Sea Salt, Sugar, Chipotle Chili Pepper Extract, Natural Flavors.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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