No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Del Real Foods Beans with Smoked Pork Frijoles Rancheros Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

water, pinto beans, onion, smoke boneless picnic (pork, water, salt, sugar, sodium phosphate, sodium nitrite), tomato, chicken broth base (dextrose, salt, chicken broth, chicken fat, onion powder, natural flavoring, canola oil, turmeric & organic caramel color), cilantro, garlic powder, canola oil, jalapeno pepper, spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Del Real Foods Beans with Smoked Pork Frijoles Rancheros is available at 2 retailers

KrogerRalphs

About this product

Meat · Can

Flavor
SmokySavoryGarlickySpicy
Texture
CreamyChunky
Commonly used for
Side DishMeal PrepOn The Go