Is Del Real Foods Cheese & Green Chili Tamales Gluten Free?
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Ingredients
Masa: Whole Cooked Corn (corn Treated With Limewater), Canola Oil, Rice Flour, Salt), Filling: Monterey Jack And Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Water, Cream, Casein, Lemon Juice Concentrate, Salt, Pectin), Green Chilies: Green Chilies, Citric Acid, Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzyme), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Limewater). Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.