Yes! The manufacturer claims that this product is gluten free.

Is Del Real Foods® Gluten Free Arroz Con Vegetales Rice with Vegetables Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Lightly seasoned entrée delivers a savory profile with tender, slightly crisp components and a moist, fluffy texture; reviewers commonly cite reliable convenience for quick weeknight meals or side dishes, praising ease of preparation and consistent portioning while occasionally noting uneven heating or variable firmness across batches in some cases reported.

Ingredients

Water, Rice, Mixed Vegetables (Carrots, Corn, Green Peas, Green Beans, Lima Beans), Canola Oil, Tomato Puree (Tomato Concentrate, Salt), Tomato Bouillon (Salt, Tomato Powder, Cane Sugar, Organic Maltodextrin, Corn Oil, Corn Starch, Carrot Extract, Garlic Powder, Distilled Vinegar, Onion Powder, Natural Flavor, Parsley), Onion, Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.