Is Del Real Foods Shredded Chicken, 16 oz Low FODMAP?

Description
Tender, moist shredded chicken delivers a mild, savory flavor with a pull-apart texture suited to quick meals. Reviewers commonly note consistent tenderness, ease of use, and convenient portioning. Popular preparations include tacos, burritos, enchiladas, salads, soups, and casseroles, where it contributes a simple, adaptable cooked chicken element for everyday meals.

Description
Tender, moist shredded chicken delivers a mild, savory flavor with a pull-apart texture suited to quick meals. Reviewers commonly note consistent tenderness, ease of use, and convenient portioning. Popular preparations include tacos, burritos, enchiladas, salads, soups, and casseroles, where it contributes a simple, adaptable cooked chicken element for everyday meals.
Ingredients
Shredded Chicken Breast Meat With Cooked Out Juices (Chicken Breast, Water, Onion, Salt), Cultured Dextrose, Salt, Garlic Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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