Is Del Real Foods Taco Kit Broth With Beef Birria Taco Kit Vegetarian?

Ingredients

CALCIUM, IRON, POTASSIUM, BIRRIA: BEEF, WATER, CRUSHED TOMATOES IN PUREE (CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), SEASONING (PAPRIKA, CHILI PEPPER, RED PEPPER, GARLIC, SALT, SPICES), APPLE CIDER VINEGAR, SALT, ONION. TORTILLA: WHITE CORN MASA FLOUR TREATED WITH LIME, WATER, CONTAINS 2% OR LESS OF GUAR GUM, CELLULOSE GUM, ENZYMES, AND PROPIONIC, BENZOIC ACID, SORBIC ACID, FUMARIC ACID, AND PHOSPHORIC ACID (TO PRESERVE FRESHNESS).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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