Is Del Real Foods Taco Kit Broth With Beef Birria Taco Kit Gluten Free?

Ingredients

CALCIUM, IRON, POTASSIUM, BIRRIA: BEEF, WATER, CRUSHED TOMATOES IN PUREE (CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), SEASONING (PAPRIKA, CHILI PEPPER, RED PEPPER, GARLIC, SALT, SPICES), APPLE CIDER VINEGAR, SALT, ONION. TORTILLA: WHITE CORN MASA FLOUR TREATED WITH LIME, WATER, CONTAINS 2% OR LESS OF GUAR GUM, CELLULOSE GUM, ENZYMES, AND PROPIONIC, BENZOIC ACID, SORBIC ACID, FUMARIC ACID, AND PHOSPHORIC ACID (TO PRESERVE FRESHNESS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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