Is Del Real Street Food Mini Pupusas Corn Masa Stuffed With Carnitas and Cheese Vegetarian?
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Ingredients
Calcium, Iron, Potassium, MASA: Whole cooked corn, water, canola oil, potato (potato flakes, dehydrated), vinegar, cultured dextrose, salt, trace of lime. FILLING: Carnitas (pork, tomato, fire roasted salsa [fire roasted tomato, fire roasted jalapeño, salt, water]), green chiles (green chiles, citric acid), onion, tomatillo, water, pork base (pork meat including natural pork juices, natural sea salt, pork fat, natural flavoring), salt, modified corn starch, garlic. Mozzarella cheese (pasteurized part skim milk, cheese culture, salt, enzyme), modified corn starch. Contains milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.