Is Delallo Charcutterie Collection Genoa Salami Italian Pitted Olive Salad Provolone Cheese GERD Friendly?
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Why it's not GERD friendly
- pork
- contains less than 2% of the following: spices, dehydrated garlic, lactic acid, citric acid
- citric acid
- fresh garlic
- dehydrated garlic
- vinegar
- milk
- +2 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED PASTEURIZED MILK, ENZYMES, SALT. CONTAINS MILK. PITTED OLIVES (WHITE GAETA, CALABRESE, GAETA, LECCINO), YELLOW AND RED PEPPER DROPS, CANOLA OIL, WATER, SALT, SUGAR, VINEGAR. CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, DEHYDRATED GARLIC, LACTIC ACID, AND CITRIC ACID (ACIDITY REGULATORS), ASCORBIC ACID, AND CALCIUM CHLORIDE (ANTIOXIDANTS). PORK, SEA SALT, CULTURED CELERY POWDER, SUGAR, PEPPER, NATURAL FLAVORS, FRESH GARLIC, LACTIC ACID STARTER CULTURE, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Meat · Slice